di Laura Luigia Martini*
L’intelligenza artificiale, o AI, è un termine generico che ricomprende in sé varie tecnologie sviluppate nel corso degli ultimi decenni, dall’apprendimento automatico, in cui i computer imparano dalle esperienze passate utilizzando grandi quantità di dati, fino al deep learning, che coinvolge reti neurali artificiali modellate sul cervello umano. In realtà l’AI ha origini molto lontane nel tempo, tanto che per comprenderle dobbiamo risalire all’antica Grecia quando, nel IV secolo a.C., il filosofo Aristotele spiegò il ragionamento logico deduttivo tramite il sillogismo, quel ragionamento secondo il quale, a partire dalle premesse, si deduce una conclusione logica. Il sillogismo non è ancora identificabile con l’automatizzazione del pensiero, ma ne è una buona premessa. In alcune pubblicazioni dell’IAEA (International Atomic Energy Agency), si spiega che i campi di applicazione dell’AI nel nucleare sono molti, dalla medicina nucleare ai programmi di screening del cancro, dalla fisica nucleare degli acceleratori di particelle allo studio della fusione nucleare a confinamento magnetico e inerziale fino alla produzione di energia nucleare da fissione, ove l’integrazione dell’AI nelle fasi di controllo e monitoraggio consente l’emulazione del cervello umano nell’analisi, interpretazione e comprensione di complicati processi, compresa l’esposizione alle radiazioni, con conseguente decisivo aumento dell’efficienza della produzione stessa.Ma il nuovo ambito in cui l’applicazione dell’AI sta diventando sempre più rilevante è la cosiddetta “nuclear economy”, laddove con nuclear economy intendiamo l’insieme degli investimenti economici afferenti alla produzione e all’utilizzo dell’energia nucleare, attività che includono la costruzione e l’operazione di centrali nucleari, l’approvvigionamento e/o produzione di combustibile nucleare, la gestione delle scorie, l’R&D di settore.
La WNA (World Nuclear Association) fornisce inoltre un’analisi dettagliata dei principali costi associati allo sfruttamento dell’energia da fonte nucleare, dal costo del capitale ai costi operativi, fissi e variabili, e l’AI può contribuire ad un adeguato efficientamento di queste risorse finanziarie. Mi riferisco in particolare all’ottimizzazione dei processi correlati alla produzione di energia, alla sicurezza delle centrali, al monitoraggio e alla manutenzione predittiva degli impianti, fino allo smaltimento dei rifiuti nucleari. L’AI può altresì apportare un valido contributo al miglioramento della sostenibilità dell’industria nucleare, quand’anche coinvolga tecnologie più recenti e intrinsecamente più sicure come quelle dei reattori modulari di IV generazione. Un approfondimento a sé merita l’AI applicata alla sicurezza nucleare, poiché gli studi relativi sono ancora in divenire. Si tratta fra l’altro di analisi spettroscopica, elaborazione dei dati geospaziali e identificazione di possibili minacce interne ed esterne agli impianti nucleari. Ma l’uso dell’AI in sistemi di sicurezza nucleare può di per sè introdurre potenziali vulnerabilità non immediatamente riconoscibili, come minacce di attacchi informatici alle tecnologie dell’AI stessa. L’applicazione al nucleare determina infine la necessità di riflessioni etiche nuove, perché la convergenza in sé configura un enorme potenziale in termini di benefici, ma anche di rischio di danni sociali e ambientali. È quindi necessaria l’adozione di una nuova disciplina etica congiunta, al fine di garantire processi decisionali socialmente accettati e di consentire la creazione una governance responsabile. Possiamo concludere dicendo che, con l’avvento dei cambiamenti climatici, la decarbonizzazione energetica, ma anche la discontinuità dell’energia da fonti rinnovabili, le nuove tecnologie nucleari e il loro inserimento nella Tassonomia UE, la nuclear economy è certamente quella nuova branca dell’economia che avrà un impatto estremamente rilevante sul bilancio di molti Paesi e l’AI può essere di grande beneficio alla gestione ottimale, tecnologica e finanziaria, della nuova industria dell’energia nucleare.Ma perché Fermi, Porter e Touring insieme nel titolo di questo scritto?
Enrico Fermi, Premio Nobel per la fisica nel 1938, fu l’italiano che progettò e seguì negli USA la costruzione del primo reattore nucleare a fissione, uno scienziato noto innanzitutto per gli studi teorici e sperimentali nell’ambito della meccanica quantistica e della fisica nucleare, ma anche un uomo votato alla ricerca per amore della verità, affascinato da quel lungo viaggio nell’ignoto che avrebbe portato ad aumentare la conoscenza del mondo intorno a noi. Michael Porter è invece un economista statunitense tuttora in vita, docente ad Harvard di Strategy and Competitiveness, il cui modello delle cinque forze applicato alle opportunità di business potrebbe dare un significativo contributo allo studio di un nuovo piano di investimenti per la tecnologia nucleare potenziata dall’AI. Alan Touring infine fu un matematico, logico e crittografo britannico del XX secolo, pose le basi per lo sviluppo dei computer moderni e della ricerca sull’AI. Famoso il test di Touring, un criterio volto a determinare se una macchina è capace di un comportamento intelligente.
Sono menzionati nel titolo dell’articolo perché loro tre insieme avrebbero saputo tracciare la strada migliore per l’utilizzo di queste tecnologie e delle risorse finanziarie relative, la strada per un progresso industriale nucleare sostenibile, il solo che possa creare un vero valore aggiunto a beneficio dell’umanità intera.
*Nuclear Engineer, SDA Bocconi fellow
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The Romaleos have notoriously slim toe boxes and run small, so I suggest most people
order a half-size up. Keep updated with the latest insights, experts suggestions, and proven strategies to enhance your powerlifting efficiency and elevate your
power training journey. Norman Cheung is a powerlifting and
accredited power and conditioning coach under the UKSCA.
He has been coaching powerlifting since 2012 and has been an IPF Staff GB coach since 2016.
The toebox measures wider than average, particularly in the
86.5 mm huge toe area, and tapers subtly. These parts help in lifting with the
right type, avoiding slips that will trigger back accidents.
Primarily Based on caliper measurements, the heel stack is larger than common (28.three mm)
at 33.zero mm. We were so in love with this because it
helped us maintain an excellent posture when lifting and squatting.
The Romaleos four was arguably the firmest that we’ve tried,
so underfoot wobbliness simply grew to become a thing of the previous.
This shoe has not one but two straps that saved our ft securely mounted on the footbed even as they splayed with the weight that
we were lifting.
That’s to not say that you simply shouldn’t wear a lifting shoe in any respect as a model
new lifter. You ought to simply watch out to not turn out to be too
reliant on them if you have other weaknesses to deal with.
If you’re a real newbie and haven’t any prior experience with
lifting, you’ll likely have restricted ankle
and hip mobility. There is not any women’s model
of these footwear, but women can nonetheless comfortably put on them.
The Adidas Energy Perfect III’s are a extra refined lifting shoe which are built
from a stiffer, extra durable material. Additionally, play
with the sizes and colour schemes as you can often discover a
good deal.
With a strap that holds our foot firmly, we remained planted to the bottom for higher steadiness.
Whether you’re a competitive athlete or a regular fitness center goer, these shoes are
designed to keep you surefooted in each lifting scenario.
Squat sneakers help weightlifters get higher depth for
squats and Olympic lifts. Squat shoes may also be recommended for
folks with knee and ankle problems, particularly in the event that they plan on common weightlifting.
There are additionally rubber grip pads placed in key high-wear areas, for extra stability and
traction. I really feel sturdy in my stance and in each motion, but I Am still in a position to
carry out movements similar to leap squats and burpees comfortably.
The shoes really feel lightweight and breathable on my feet,
and I love the straightforward and discreet lace lock system.
Too little cushioning could be wildly painful during
high-impact movements. Until you’re used to barefoot shoes
just like the Vivobarefoot Motus Strength, these movements may give your feet a beating on lengthy runs.
Paul Mandell is a Licensed Strength and Conditioning Specialist and coach
primarily based in Bishop, Calif. Currently, he coaches Gen Pop and CrossFit classes out of Bishop CrossFit.
For these critical about lifting, these are great for
assist and performance. If you’re hitting the tread for a run, the Ghost
is extremely well-suited for straightforward miles, something that can disappear into the background as
you put one foot in front of the other. If you’re an intense athlete who loves to
work inside a sweaty gym and/or outside during the lifeless of summer
time, the Impression keeps you in place, only
shifting when you do. The upper is not any slouch either, as
it’s extremely breathable, padded for consolation,
and tremendous sturdy, so they’ll take a beating and maintain going.
Simply because the footwear look plain doesn’t mean they’re not capable of
displaying off some real flash. Pope extremely recommends
the Nike Free Metcon 5 (which gained a Sneaker Award in 2023),
so we put the latest version to the take a look at.
Designed to feel flexible, stable, and soft, the Free Metcon 6 is appropriate for lifting and cardio, with a grippy, bendable sole
that matches your foot’s type. It’s not straightforward to
discover a shoe that seamlessly strikes that steadiness, so it’s a good thing we’re
all the time testing new exercise sneakers here at SELF. Under, we spoke to consultants about what makes
a great cross coaching shoe, then found one of the best pairs
for you to try. In rare instances, you will see lifting shoes with a zero mm drop and a really thin sole.
If you need to be extra versatile, do all-around workouts, and don’t want to change
footwear amid a training session, go for the cross-trainers.
If squats, cleans, and jerks are the first focus of your health club routine and also you need most stability out of your sneakers, choose lifters.
Components corresponding to your height, the size
of your femurs, and your hip anatomy will dictate the sort of lifting
shoe that is finest for you. The unique Dropset
coach is probably the most well-rounded fitness center shoe of the sequence.
Nevertheless, if that sounds attention-grabbing, you’ll
find a way to analysis and see if they’ve what you want. It uses its Carry and Run Chassis to assist provide stability whereas allowing maneuverability.
This pairing tends to work properly for cross-training periods requiring
varied activity types. One of the most typical failures in a CrossFit shoe is
a sidewall blowout. From lateral strain on the sidewalls to abrasion from rope climbs, shoes’ sidewalls take a lot of
abuse.
Whereas many people simply put on common sneakers or athletic reveals,
weightlifting footwear are particularly designed
for athletes that are shifting weight. These shoes are typically exhausting and
flat soled sneakers with an elevated heel and straps to allow for adjustability as you
search your required match. Barefoot-style weightlifting
footwear are a solid alternative for knowledgeable weightlifters who’ve proper form and raise heavy every day.
References:
professional Bodybuilders steroids (https://davidepostiglione.altervista.Org)
Due to its delicate nature, Anavar is typically used alongside different
steroids. It’s a well-liked alternative in the safest steroid cycle
because it’s known as a steroid with the least unwanted facet effects.
This makes it necessary to use Anavar fastidiously, despite the very fact that it’s considered one of the anabolic steroids with least side effects.
When operating Anavar the pumps could be intense as the blood flow will increase
to the muscle tissue. It is necessary to keep extra hydrated
and it has been reported increasing potassium may help.
Again, genetics factor closely into this and Anavar
is much less likely to trigger hair loss than most other
DHT derivatives. But those that are predisposed to male sample baldness will take their chances
when using oxandrolone. During an Anavar cycle for males, some users will supplement with Finasteride or Propecia.
But one have to be careful when doing so as a end result of this can contribute to the hormonal stability that Anavar already causes.
Therefore, Anavar shouldn’t be taken flippantly in the space
of suppressed and disrupted hormonal perform.
Lastly, Anavar binds to androgen receptors within the body, triggering specific mobile
responses. This activation can end result in elevated muscle power,
improved restoration, and enhanced athletic
performance overall. One of the most-overlooked unwanted effects concerning Anavar is
that it can alter lipid values to unhealthy levels.
If you’ve never used Anavar before, it’s beneficial
that you simply start with a lower dosage to evaluate your tolerance
and response to the drug. A typical beginner’s dose is
30mg per day, taken for a period of 6-8 weeks. When it comes to utilizing Anavar, males ought to method the drug with warning as a result of its
potential unwanted side effects. However, if used responsibly
and in accordance with really helpful dosages, Anavar
could be an efficient software for achieving specific fitness targets.
Total, Anavar dosage for athletes ought to be rigorously thought of and monitored to attain optimum outcomes while minimizing the danger of potential side effects.
Looking For professional guidance and utilizing Anavar responsibly can help athletes improve their efficiency and obtain their
targets.
Even if a girl did experience such signs,
they’d be reversed after they got here off Anavar.
Nevertheless, this doesn’t apply to the voice; which is a permanent effect (5).
T3 is a thyroid hormone, that’s a particularly powerful fat-burning artificial hormone.
This is why Anavar, despite being a type of exogenous testosterone (like all different steroids), is superior at burning
fats.
Its bone-protective results make it a promising adjunct therapy
in osteoporosis administration, reinforcing its purposes beyond muscle-building (Johannsson, Scientific Endocrinology).
This article explores Anavar’s role in a steroid cycle, its distinctive benefits, beneficial utilization, and key considerations for maximizing
its effectiveness while minimizing risks. You may think that a
big boost in libido and bedroom activity may be an excellent thing
to be reporting. But overuse of anabolic steroids
could cause a painful or extended erection [10]. And that’s also definitely not an excellent factor to happen when you’re trying to focus on your squats or standing in a queue at Starbucks.
This does imply you’re using Anavar primarily as a pre-workout steroid.
In my experience, that is the finest way to make use of Anavar because we don’t
want (or even want) to maintain up constant ranges of this
liver-toxic steroid (no matter how mild) 24 hours a day. Nausea, vomiting, headache, skin color adjustments,
increased/decreased sexual curiosity, oily skin,
hair loss, and zits may occur. If any of these results last or get worse, tell
your doctor or pharmacist promptly.
Long-term use or misuse of Anavar can result in extreme
health issues, so follow all medical recommendation carefully and concentrate on any changes in your physique.
One of the core results of Anavar is its ability to advertise muscle growth.
Anavar works by rising protein synthesis within the muscles,
which helps people in constructing muscle tissue without gaining excess fat.
Additionally, Anavar enhances nitrogen retention within the muscular tissues, which is central to muscle restore and growth.
This effect not solely helps in building new muscle but in addition in maintaining muscle, even in those on calorie-restricted diets.
Dave Crosland, the founder of Crosland’s Hurt Discount Providers, has also found testosterone and estrogen levels to be deficient in females post-Anavar (24).
The major function of post-cycle therapy is to restart endogenous testosterone manufacturing.
This aids in normalizing hormone ranges for optimum physiological and psychological health, as well as retaining outcomes from
a cycle.
Consulting with healthcare professionals, ideally those experienced with performance-enhancing substances, can provide priceless insights and allow you to make
an knowledgeable decision. Anavar could be a powerful device in reaching peak performance and an outlined physique, but like all powerful device, it must be used responsibly and with due diligence.
Proper PCT after Anavar ensures that you maintain your hard-earned positive aspects,
normalize hormone ranges, and defend long-term well being.
The substitution of the second carbon with an oxygen atom will increase the stability of the
3-keto group, enhancing anabolic activity.
Oral activity is further supported by the 17α-methyl substitution, which protects the compound from
breakdown in the liver. Better glucose uptake supports sustained vitality
levels and prevents excess storage as fats.
It typically produces few unwanted effects but noteworthy adjustments
in body composition. Some antagonistic effects of corticosteroids are
muscle loss, fatigue, and water retention (including moon face).
Winstrol just isn’t generally beneficial for females, as they
are often susceptible to virilization effects from this drug.
References:
anabolic agent (careers.webdschool.com)